In the LifeSpace Fitness Community, Greg Ausley writes:
I have been training for marathons, half-marathons, century bike rides and other events for the past five years. Common, nagging injuries used to be part of the process for me until I met Kloey from Hot Body Pilates. I started going to her for private instruction several years ago to help me excel at my training, without injury. And you know what? It worked. I ended up running my fastest marathon ever! And I recovered injury-free and in a fraction of the recovery time I had after prior races.
Although private Pilates instruction can be a bit expensive, especially with a true industry leader like Kloey, there is another option. Kloey took the time to create her first DVD, walking us through basic and advanced Pilates moves that will strengthen your core, shrink your body and help reduce those nagging injuries that can pop up during other strenuous activity.
For a fraction of the cost of a single hour of training with her, you can have Kloey in your living room every day, walking you through the entire workout. She left nothing out of this DVD and it is now part of my daily and weekly routine. I strongly encourage you to get the DVD and take your training and fitness to the next level.
Here is how to order your DVD now: